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Category: Quick & Easy -

Bento Ideas     

Ingredients:
Hummus
Naan Dippers
Grilled chicken
Feta chunks
Celery & carrots

Grilled Chicken
Naan Dippers
Cucumbers
Tzatziki
Grapes

Mozzarella pearls
Grape tomatoes
Grilled chicken
Kalamatas
Grapes

Turkey
Mozzarella chunks
Pesto
Grape tomatoes

Grilled Chicken
Tortellini
Pesto
Grape Tomatoes

Mini bell pepper halves
Cream cheese
Ham

Salami
Sharp cheddar cheese
Broccoli
Ranch
Crackers

Black beans & rice
Salsa & guacamole
Shredded chicken
Tortillas

Greek meatballs
Sliced cucumber
Grape tomatoes
Pita Pocket with Hummus
Feta Chunks

Sesame noodles (poultry:precooked section)
Grilled chicken
Edamame
Diced cucumber

Greek Salad: mixed lettuce, tomatoes, cucumbers, roasted red peppers, red onions, feta, pepperoncini, kalamata olives, greek dressing.

Mediterranean Salad: mixed lettuce, garbanzo beans, roasted red peppers, red onions, tomatoes, feta, balsamic vinaigrette.

Ricotta & pesto stuffed shells


Fruits:
Strawberries
Grapes
Berries
Cherries
Melon
Pineapple
Cuties

Vegetables:
Sliced cucumbers
Peppers
Carrots
Snap peas
Broccoli florets
Asparagus
Edamame

Protein:
Cubed or sliced ham
Cubed or sliced turkey
Cubed grilled chicken
Shredded rotisserie chicken
Tuna

Carbs:
Crackers
Pita crackers
Flatbread
Quinoa
Rice
Pasta in oil
Tortellini

Dairy:
Mozzarella pearls
Mozzarella chunks
Swiss cheese
Sharp cheddar
Feta chunks
Baby bel cheese
Cheese sticks

Extras:
Hummus
Tzatziki
Ranch
Blue cheese dressing
Olives
Pickles
Nuts
Roasted chickpeas

Preparation:

Date added: 2024-09-01
Number of visits: 799